ABOUT ME
Experienced Board Member and Business Advisor with Extensive Network
I am a board member and advisor with in-depth business understanding across various industries and sectors. As a creative director specializing in business communication, I blend design skills with business intelligence to develop impactful and innovative solutions.
My extensive network and experience stem from collaborations with several listed and growth companies, where I have significantly contributed to their strategic vision and success.
BUSINESS AND LIFESTYLE
My blog
Welcome to my blog. As an expert in management, communication, and board governance, and a gentleman with a dedicated style, I’m here to blend lifestyle and business insights.
Oh, what a striking comeback for the tie of the day
Oh, what a striking comeback for the tie of the day. Paired with stripes and checks in blue and white.
I go down there every evening just to feel the rhythm
Feel the rain like an English summer. I go down there every evening just to feel the rhythm. Even in the rain.
It’s good to touch the green, green grass of home with kettlebells
It’s good to touch the green, green grass of home. My garden and kettlebells.
But we, as a people, will get to the Promised Land
On April 3, 1968, Martin Luther King Jr. spoke in Memphis, Tennessee. He arrived late because of bad weather and initially wasn’t even planning to…
Changing the beans in my espresso machine today
Espresso of the day. Changing the beans in my espresso machine today. Caffè Perù Espresso Italian Blend is a traditional Italian espresso coffee…
Morning start with walking and balanced breakfast
Morning Start Water Walk with a walking stick and 8 kg resistance Breakfast This morning I had: Milk — protein, calcium, and hydration Banana —…
When the weekend comes, I take my bicycle to the library
When the weekend comes, I take my bicycle to the library to fill up my bike basket with books.
16 kg kettlebell
A snapshot from the weekend: “Well, it’s Saturday night.”
Superfood
Vegetable juice with citrus, ready to be blended.I’m following my superfoods list. Blueberries Blackcurrants Olives Cinnamon Ginger Fruit Peas Beans…
Milou from The Adventures of Tintin guarding my hub today
Milou from The Adventures of Tintin guarding my hub today, as I split the video signal across three external screens to work with annual reports…
Passalacqua blend from Naples, Italy, loaded in the machine all day long
Heading to Naples through taste today. Passalacqua blend from Naples, Italy, loaded in the machine all day long.
The dinners this week
The week is saved. Ground beef, bananas, apples, and milk — and at a great price too.
Morning walk
Morning walk and the Wall Street Journal: Inflation may have sunk the Democratic Party in 2024, but rising prices are now becoming a challenge for…
Morning start
Bananas, oats, and sources of protein. The way to start the morning.
I have been following the event involving Xi and Trump in Beijing minute by minute across several live streams
I have been following the event involving Xi and Trump in Beijing minute by minute across several live streams. The setup appears very similar to…
I fight and keep my body warm
“I fight and keep my body warm A dream of mother’s loving arms”
My flat cap at the board meeting
Nowadays, you rarely find a hat rack, so my flat cap at the board meeting ended up hanging on a fire post.
Wearing burgundy Adidas today at a board meeting
Wearing burgundy Adidas today at a board meeting. And with burgundy, I make the same reflection as you all. I’m also thinking of the House of…
My kettlebells
There are days I don’t like you at all, and you don’t make it easy to handle you.But I still interact with you—even on those days—and lift you…
And when you walk into a restaurant and see a football team scarf on the wall
On the opposite side of Gothenburg, across the city from where I live by the sea, there’s a former working-class neighborhood. It still carries that…