Finding the Beat: Merging Office Hours with Daily Training Routines

Finding the Beat: Merging Office Hours with Daily Training Routines

I go down there every evening just to feel the beat.

With this routine, I can combine my office time and fit in two training sessions each day. After starting the morning with a walk using my training poles, I spend the day in the office. To keep the momentum going, I take my kettlebells outside, even in the rain, just before continuing my evening session in the office.

Fight! Returning to Strength After Months of Non-Stop Business Management – Now Available to Support Your Organization

Fight! Returning to Strength After Months of Non-Stop Business Management – Now Available to Support Your Organization

Fight! The setting sun catches me during an outdoor kettlebell session. I’m in a row of training days, aiming to get my match weight as I return to the gym after several months of non-stop business management assignments.

Now that almost every assignment is delivered and completed, I am free to be back and fight with the weights.

And yes, you can now engage me to support your company or organization, within a value-creation business management role, through confidence-building investor relations, as a fully experienced member of the board of directors, or in other cooperative roles.