My kettlebells
There are days I don’t like you at all, and you don’t make it easy to handle you.
But I still interact with you—even on those days—and lift you up.
Out of the office today
Ooh, oh.
Alive and kicking,
Still fighting through training,
I go there just to feel the beat.
Out of the office today.
Finding the Beat: Merging Office Hours with Daily Training Routines
I go down there every evening just to feel the beat.
With this routine, I can combine my office time and fit in two training sessions each day. After starting the morning with a walk using my training poles, I spend the day in the office. To keep the momentum going, I take my kettlebells outside, even in the rain, just before continuing my evening session in the office.
