In the middle of a transformation, my days are now divided between work, training, and sleep. I’ve built a daily food plan and combined it with two exercise sessions, with every day ending in outdoor training, alone in the dark. The routine has set in, and going down there every night has become part of my rhythm, just to feel the beat.
And when Saturday arrives, I reward myself with a glass of American wine from Columbia Valley in Washington State, because I’m worth it.
